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SolFul Living Programs

 SolFul Living Staff Enrichment Sessions

Because Your Team’s Wellbeing Shapes the Heart of Your Work

SolFul Living Staff Enrichment is a purpose-centered, strategy-driven experience designed to support your team’s whole-person wellness—mind, body, work, and purpose.

Led by Amanda Soler—a seasoned leader with over three decades of experience in business and community development, now blending her training in integrative nutrition, meditation, and storytelling—these sessions deliver more than just a wellness break. They offer intentional tools to help staff reconnect to their personal mission, find renewed energy, and align with your organization’s broader purpose.

Each session includes:
🌀 The SolFul Wholeness Wheel
📝 Journaling + Bio-Individuality Check-In
💬 Gentle group reflection
🧘‍♀️ Breathwork or meditation
🥄 A Menu of Micro-Nourishments for daily wellbeing

When individuals are grounded in their own wellbeing and purpose, they’re more engaged, collaborative, and present—helping to create a resilient, mission-aligned culture where your team thrives together.

Session Options:
✨ One-Hour Boost
✨ Two-Hour Reset
✨ Three-Hour Deep Dive

Whether you’re nurturing a healthcare team, nonprofit staff, or company culture, SolFul Living creates restorative and empowering spaces that elevate both individual well-being and team connection. Because burnout is real, and wholeness builds stronger teams.

🌟 The SolFul Spark

A dip in SolFul waters for the curious and ready
Craving clarity or a creative nudge? The SolFul Spark is your entry point into purpose-driven living.

What’s included:

  • A 90-minute Dream Life Visioning Session

  • SolFul Archetype Discovery to uncover your inner guideposts

  • Personalized rituals and habits to support your vision

  • One-on-one follow-up session to support integration and next steps

  • Optional email support for one week

Outcome:
Clarity, inspiration, and a soulful nudge toward what’s possible

Time Frame: Three weeks
Investment: $97

🔁 The SolFul Shift

A deeper dive for the ready and willing
If you’re ready to take aligned action and build momentum toward your most meaningful life, the SolFul Shift is your next step.

What’s included:

  • Dream Life Visioning Session (90 minutes)

  • Archetype Discovery & Understanding

  • Weekly strategy sessions to:

    • Develop rituals and habits that ground your vision

    • Identify and design supportive relationships

    • Map your first steps with intention

    • Integrate in real-time through aligned action

  • Ongoing support via email or voice notes

  • Reflective journal prompts to deepen the process

Outcome:
A soul-aligned blueprint, real momentum, and grounding practices to carry forward

Time Frame: Six weeks
Investment: $297

The SolFul Embodiment

The full experience — rooted, radiant, and ready
For those who are all-in on transforming their life across career, wellness, relationships, and purpose.

What’s included:

  • Everything from the SolFul Shift, plus:

    • Weekly one-on-one deep dive sessions

    • Wellness and lifestyle coaching

    • The SolFul Life Design Workbook

    • Archetype-aligned meditations

    • Integration practices and journaling prompts

    • Final session to map out your next 90 days of action

    • Full support via email and/or voice notes between sessions

Outcome:
A full-bodied shift into your most purposeful life, with clarity, confidence, and support at every step

Time Frame: Three months
Investment: $727

Quite the Mind & the Soul Will Speak – Ma Jaya Sati Bhagavai

What can meditation do for you? Are you overwhelmed with stress, finding yourself reaching for something to fill a void – candy, cigarettes, a drink? Are you feeling restless with a compelling desire to connect with your purpose?

Meditation is a key ingredient – perhaps THE key ingredient
– to a more abundant, joyful and meaningful life.

Meditate for:  Weight Loss, Stress Reduction, Pain Management, Lower Blood pressure, Help for Migraine Suffering, Increased Productivity, Increased Focus, Less Negativity, Less Destructive Behaviors, Manifestation, Clarity, Serenity… And…so much more.

Sign up today and receive one-on-one virtual instruction, your private Primordial Sound Meditation Mantra, and your Certificate of Completion at a special rate of $88 (Full Value – $250).

Creative illustration of butterflies representing thoughts over a brain silhouette.